It’s so easy for us with the pressures of contemporary society to allow the
foundational disciplines of the Christian life to slip. The purpose of this Spiritual Health Check is to give you a tool to help you evaluate how these disciplines work out in your own life.

Below is a downloadable spiritual checklist with some statements you are asked to carefully ponder. Ask yourself: ‘Is this statement true in my life
and experience?’ Evaluate your response and score yourself on a scale of 1–5.

Growth in the Christian life comes through awareness. Once we develop that awareness of the spiritual deficiency, we can commit ourselves to change with the help of the Holy Spirit and the application of God’s Word.

Before you commence the checklist, pray the prayer of the psalmist:

Search me, O God, and know my
heart; test me and know my anxious
thoughts. See if there is any
offensive way in me, and lead me in
the way everlasting. Amen.
Psalm 139:23–24